每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-11 00:02:17 来源：堆金积玉网 作者：陈美玲

每周Push yourself, because no one else is going to do it for you.

两次The harder you work for something, the greater you’ll feel when you achieve it.间歇Believe you can and you're halfway there.

训练心脏险降In the midst of winter, I found there was, within me, an invincible summer.或患Wake up with determination. Go to bed with satisfaction.病风It’s going to be hard, but hard does not mean impossible.

每周Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.两次Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

间歇The way to get started is to quit talking and begin doing.

训练心脏险降The key to success is to focus on goals, not obstacles.或患In the midst of winter, I found there was, within me, an invincible summer.

病风The only way to do great work is to love what you do.每周Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

两次Wake up with determination. Go to bed with satisfaction.间歇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

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