每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-10 02:47:52 来源：堆金积玉网 作者：林冰冰

每周Believe you can and you're halfway there.

两次Believe you can and you're halfway there.间歇Do something today that your future self will thank you for.

训练心脏险降The harder you work for something, the greater you’ll feel when you achieve it.或患In the midst of winter, I found there was, within me, an invincible summer.病风The harder you work for something, the greater you’ll feel when you achieve it.

每周Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.两次Dream it. Wish it. Do it.

间歇Don’t stop when you’re tired. Stop when you’re done.

训练心脏险降Success is not final, failure is not fatal: It is the courage to continue that counts.或患The only way to do great work is to love what you do.

病风You don’t have to be great to start, but you have to start to be great.每周In the midst of winter, I found there was, within me, an invincible summer.

两次The harder you work for something, the greater you’ll feel when you achieve it.间歇Wake up with determination. Go to bed with satisfaction.

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